Diabetic Layered Caesar Shrimp Salad
1/4 cup light creamy Caesar salad dressing
1/4 cup reduced fat mayonnaise
1 clove garlic, minced
1 (6 oz) pkg torn mixed salad greens, divided
2 cups medium size pasta shells,
1 large tomato, coarsely chopped
3/4 cup seasoned croutons
2 hard boiled eggs, sliced
1/2 lb frozen, cooked & cleaned
medium shrimp, thawed
1/4 cup shredded Parmesan cheese
1. Mix together the mayonnaise, salad dressing and garlic.
2. In a 3 quart. bowl, layer half the salad greens, pasta and tomatoes. Cover with layers of
remaining greens, croutons, eggs, shrimp and cheese. Refrigerate dressing mixture and salad 1
3. Add dressing mixture to salad just before serving and mix lightly.
NOTE:Salad and dressing mixture can be refrigerated up to 4 hours before tossing salad with
dressing mixture just before serving.
Yield: 6 Servings
Serving Size: 2 Cups per serving
Weight Watchers PointsPlus = 7 per serving.
Calories: 280, Total Fat 8g, Saturated Fat 2g, Cholesterol 150mg, Sodium 660mg, Carbohydrates
32g, Fiber 2g, Sugars 3g, Protein 18g, Vitamin A 15 %DV, Vitamin C 15 %DV, Calcium 15 %DV, Iron
Carb Choices: 2
2 Starch + 2 Meat(L) + 1/2 Fat
WW PointsPlus = 7