Crockpot Lentil Soup
64 oz (8 cups) low sodium beef broth
2 garlic cloves, minced
1 tsp dried oregano leaves, crushed
3 cups sliced carrots
1 cup chopped onions
1/2 cup dry lentils
1/2 cup pearl barley
1. Place the broth, garlic, oregano, carrots, onion, lentils and barley into a 5 quart
slow cooker and stir together.
2. Cover and cook on LOW 8 to 9 hours or High 4 to 5 hours or until lentils and
barley are tender.
Yield: 8 Servings
Serving Size: 1-3/4 cups per serving.
Weight Watchers PointsPlus = 3 per serving
Calories: 129, Carbohydrates: 24g, Fat: 0g, Fiber: 7g, Protein: 8g
WW Plus+ = 3