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Blueberry Smoothies

1 cup frozen blueberries
1/2 cup skim milk
1 (6 oz) container vanilla or lemon low fat yogurt


1. In a blender, place blueberries, milk and yogurt.
Cover and blend on high about 1 minute or until smooth.
Sweeten to taste with honey.

2. Pour into 2 glasses and serve immediately.

YIELD: 2 Servings
Serving Size = 1 Cup

Weight Watchers PointsPlus = 4 Per Serving

Calories: 170, Cholesterol: 0mg, Fat: 2g, Carbohydrates: 31g, Fiber: 3g, Protein: 7 g
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WW Plus+ = 4