Barbecued Chicken Breasts
1-1/2 cups barbecue sauce
1 tbsp orange zest
1/3 cup orange juice
6 large (about 1-1/2 lbs total weight),
boneless, skinless, chicken breast halves
1 . Mix together first 3 ingredients and reserve 1/2 cup of the mixture.
Pour remaining mixture over chicken in a shallow glass dish. refrigerate 30 minutes
to marinate, turning occasionally.
2. Preheat grill to medium hot. Remove chicken from marinade and discard the marinade.
3. Place chicken on grill and cook 12 to 15 minutes or until done (165° F.), turning
and brushing occasionally with reserved sauce mixture after 8 minutes.
YIELD: 6 Servings
SERVING SIZE: 1 Piece per serving.
Weight Watchers PointsPlus = 4 Per Serving.
Calories: 180, Carbohydrates: 13g, Fat: 3g, Fiber: 0g, Protein: 25g
WW Plus+ = 4