Bacon Egg & Cheese Casserole
Non-Stick cooking spray
2 whole eggs
2 egg whites
1-1/2 cups skim milk
1/2 tsp ground black pepper
6 cups multi-grain bread cubes
8 slices cooked bacon, chopped
1 cup shredded 2% Cheddar cheese, divided
1. Preheat oven to 350º F.
2. In a large bowl whisk first 4 ingredients together until blended. Add bread cubes, bacon and
1/2 cup of the cheese; stir to evenly moisten bread.
3. Pour into a 9 inch square baking dish sprayed with cooking spray; top with remaining cheese.
4. Bake 35 minutes or until center is set. Let stand 5 minutes before serving.
Yield: 8 equal size servings
Weight Watchers PointsPlus+ = 5
Carb Choices: 1
1 Starch + 1 Meat(L) + 1 Fat
Calories: 180, Total Fat: 8g, Saturated Fat: 3.5g, Cholesterol: 70mg, Sodium: 420mg, Carohydrates: 13g, Fiber: 2g,
Sugars: 2g, Protein: 14g, Vitamin A: 6 %DV, Vitamin C: 0 %DV, Calcium: 30 %DV, Iron: 6 %DV
Weight Watchers PointsPlus = 5